What would you say to somebody who walked up to you, a total stranger, and said, "You know that you are walking incorrectly, right?" How would you respond?
It's been 1 year and 5 months since I've experienced any back or neck pain, and after 2 really bad accidents, that is something that I wake...
As a certified GOATA coach my mission is to help inform and educate the masses of the WOATA epidemic that is running rampant and unnoticed all around the world. No matter race, color, religion, age, or gender, poor movement and a world divided from Mother Nature is causing a massive influx...
We wanted to do a blog post, in order to help you all find some of our basic concepts a little bit easier.
GOATA Movement 101
https://www.youtube.com/watch?v=VIVIviGMlQM&t=1s
Heel Away All Day
https://www.youtube.com/watch?v=46OwlREvQfQ
Amazing Transformation
We want to thank everyone for tuning in, the month of January was our best month on YouTube, the channel saw more engagement, new subscribers and overall watched time than any month prior, we want to thank everyone for clicking in and watching the videos, and for leaving likes or dislikes as well...
If you hang around the GOATA community for long enough you may just hear the phrase "saving the world's connective tissue" getting thrown around by either Coach Gil or another one of the GOATA Coaches. The nonchalantness of this phrase being said by the coaches may have you stop and think "ah...
Coach GOATA Joe's climb to fame in the community and hive has been a turbulent and challenging one. Even if you did not count the pain in his knees and aches in his body before he met Coach Gil, GOATA Joe has persevered through many challenges in his life. When I first interviewed GOATA Joe, he...
Recreating the innate pattern that saves joints, prevents muscle tears and unnecessary itis's has been a long and tedious path, Coach Gil, Frequently talks about "cognitive dissonance" and the same cognitive dissonance he experienced almost 30 years ago before he found Pete Egoscue. Cognitive...
This week we have a write up from one of our Master GOATA Coaches, Cody, about the healthcare industry and how treatment we receive today can be equated to how we treat problems with our automobile, often after the damage has been done.
Proactive care, and preventative maintenance is far LESS...
This was an interview done by the writer of the Tiger Details column, big shout out to them for taking time for the interview, going over what it was like training OBJ and how efforts to reach out have been falling on deaf ears.
The recode is real is something we are seeing more and more of around the web. Here is a write up article from Tiger details. On a mission to save the worlds connective tissue. #therecodeisreal
https://lsu.rivals.com/news/marrero-movement-coaches-are-fix-it-men-for-obj-ja-marr-chase-and-others
Coach Gil goes through his movement education timeline with a number of books that inspired him to go further down the rabbit hole of this thing we call movement. These suggested reads became the fundamental building blocks of what we now call GOATA Movement. These books are highly...
