GOATA® LEVEL 1
FOUNDATIONS COURSEÂ
 Learn the Blueprint for Pain-Free, Durable MovementÂ
ENROLL NOWREBUILD YOUR MOVEMENT
Learn the GOATA Blueprint
 A 3-week, coach-led foundations course that teaches the principles, patterns, and practice behind natural, pain-free movement.
UPCOMING CLASS SCHEDULE
Please confirm your preferred time before booking. Due to demand, seat changes are not guaranteed once reserved.
GOATA®1 - Class #98
-
Call Dates: Nov 21st, Nov 28th, Dec 5th (Fridays)
-
Call Times: 1:30 - 2:30pm EST
[20 Seats]
JOIN THE WAITLIST
Don’t see a time that fits? Join the waitlist to be notified when new sessions open. We’ll email you as soon as new classes are available. Unsubscribe anytime.
Who This Course Is for
• Coaches and trainers ready to master a natural, efficient movement system
• Athletes looking to prevent injuries and extend their careers
• Everyday movers and health pros seeking to restore how the body is designed to move
What Makes Us DifferentÂ
• Built on thousands of hours studying the world’s most durable athletes
• Proven across pro sports, rehab, and performance training
• Restores your natural movement blueprint — without pain or restriction
Continue Your Journey
• Advance Your Coaching → Enroll in Level 2 Training to teach GOATA
• Apply It to Yourself → Join the Recode Program to rebuild and refine movement
• Stay in Rhythm → Subscribe to Move Club for ongoing training and support (stay tuned - coming soon!)
FREQUENTLY ASKED QUESTIONS
What is the GOATA Foundations Course?
Is the course really free?
Do I receive certification?
Is this course suitable for beginners?
Do I need special equipment?
What if I miss a live call?
How do I get my deposit back?
How do I get my deposit back?
What’s next after the Foundations Course?
Â
Looking for 1 on 1 Virtual Sessions?
If you're ready to jump right into your Recode™ and start working directly with the GOATA® Team, please review our program at the link below. If you are ready to get started, you are able to book a short call to speak with our Client Success Manager to begin.
Learn MoreSTART YOUR GOATA JOURNEY
Seats fill quickly and space is limited. Reserve your spot today and learn the natural movement system trusted by athletes, coahes, and movers worldwide.
ENROLL NOW