6 Day Recode Challenge

1. Start Here!

   12 lessons

   1. Watch This Video Before You Start!

   1. Video Library

      1. Child Rocker
      2. Hip Series: Pulse
      3. Hip Series: Rock
      4. Hip Series: Stretch
      5. Stand and Walk Series: ALIGN
      6. Stand and Walk Series: ROCK
      7. Stand and Walk Series: WADDLE
      8. Stand and Walk Series: MARCH
      9. Stand and Walk Series: STEP
      10. Standing Meditation
      11. Walking Meditation

2. Day 1

   3 lessons

   1. What To Do On Day 1
   2. Child Rockers
   3. Align Your Feet

3. Day 2

   4 lessons

   1. What To Do On Day 2
   2. *NEW* Rock Your Feet

   1. Day 1 Install

      1. Child Rockers
      2. Align Your Feet

4. Day 3

   5 lessons

   1. What To Do On Day 3
   2. *NEW* Hip Series: Pulse

   1. Day 1 & 2 Installs

      1. Child Rockers
      2. Align Your Feet
      3. Rock Your Feet

5. Day 4

   7 lessons

   1. What To Do On Day 4
   2. *NEW* Hip Series: Rock
   3. *NEW* Waddle

   1. Day 1-3 Installs

      1. Child Rockers
      2. Hip Series: Pulse
      3. Align Your Feet
      4. Rock Your Feet

6. Day 5

   9 lessons

   1. What To Do On Day 5
   2. *NEW* Hip Series: Stretch
   3. *NEW* March

   1. Day 1-4 Installs

      1. Child Rockers
      2. Hip Series: Pulse
      3. Hip Series: Rock
      4. Align Your Feet
      5. Rock Your Feet
      6. Waddle

7. Day 6

   10 lessons

   1. What To Do On Day 6
   2. *NEW* Step

   1. Day 1-5 Installs

      1. Child Rockers
      2. Hip Series: Pulse
      3. Hip Series: Rock
      4. Hip Series: Stretch
      5. Align Your Feet
      6. Rock Your Feet
      7. Waddle
      8. March

8. Whats Next? Day 7 and Beyond

   3 lessons

   1. Standing Meditation
   2. Walking Meditation
   3. How to Continue: Deepen Your GOATA Practice and Knowledge