Decompression Course 2.0

The decompression course is designed to bring your spine back to its natural, long, and decompressed state.  Poor posture and irregular movement create short positions that prevent you from moving like the greatest of all time.

$150.00 USD

Pre-Movement Fundamentals Course 2.0

In order to move like the greatest you must create the foundation on which to build elite movement. In the Premos course you will learn to create aligned columns, strengthen your back chain, and up-level your inside ankle bone high suppleness. 

$350.00 USD

Groundwork Course 2.0

GOATA Ground work is perfect for athletes who want to work from the ground up in building their elite patterns for locomotion. Some concepts covered in this course are inside ankle bone high technology and cornering. This course also covers spinal engine security and pressure wave training from the ground up.

$350.00 USD

Master Coach Assessment

The quickest way to secure your joints while adding speed and agility. Leveraging today's camera technology to capture movement in slow motion, our Master coaches break every movement down frame by frame to find the inaccuracies and then give exercises, a recode regimen, to correct these damaging behaviors.  

$299.00 USD

Evolution of Movement

$149.00 USD

Ground To Wall Flow

$149.00 USD

Starter Bundle

A great way to start your journey to better movement is with our Starter Bundle. This includes the Decompression, Pre-movement, and Groundwork Courses. There is plenty enough in this bundle to get you started on your recode and at a discounted price as well.

$599.00 USD

Training with Coach Gary

Master coach Gary takes you through some of his specialty exercise flows. This course contains the Evolution of Movement, Upper Body Flow & Arm Care Program, & Coach Gary's Ground to Wall Flow.

$249.00 USD

GOATA Grand Bundle 2.0

Our Grand Bundle will give you everything you need to unleash the GOATA mover within you.  Decompression Video Course 2.0 Pre-Movement Fundamentals Video Course 2.0 Groundwork Video Course 2.0 Slants w/ Support Video Course 2.0 & Our Traveling Course 2.0

$1,550.00 USD