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GLS Facility

  • GOATA Phases

GOATA Introduction

Shape

Long Spine

Indigenous Suppleness

Long Spine Training Story

BENEFITS OF GOATA  PRESSURE WAVE TRAINING

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Fluidity Is The Singularity:

    The greatest of all time athletes (The GOATA’s) have the following characteristics: smooth, artistic, explosive, catlike quickness, agile, bounce, controlled explosives, balance genius and freak like movement quality. Their bodies move like rivers and hurricanes smooth and dangerous never stodgy and robust. 

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Connective Tissue Security:

    Preserving the joints is another commonality of the GOATAS’. While the other athletes struggle with both repetitive stress and acute injury because of irregular movement cycles over millions of events, GOATA's never pre-maturely deteriorate joints in their bodies. The GOATA Movement and fluid training principles are endurance durable. They rarely get hurt or have the unexplained injury. 

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Back Chain Dominant Spinal Security:

    Securing the spine during abnormal freakish athletic movements is another characteristic of the GOATAS'. They are never chronic complainers of spine discomfort. Their bodies intuitively know how to secure the spine during the decades of their careers and after.

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    It's NOT fitness or gym fit, It's GOATA (Fluid) fit:

    Gym or fitness fit is a concept where the muscle is the priority. The size of it mostly. This aesthetic look is excellent for the beach but has no bases in pain-free athletic bodies. The GOATA’s are never described as muscle-bound or super strong. They are explosive, fast and catlike which equals high-level multi-decade injury resistant performance. The GOATA's  never trained for “pretty.”

  • Home of the triple spiral engine trainers. Using the GREATEST OF ALL TIME ATHLETES safest most secure way to run or swing fast and never get hurt. The SCIENCE is in their body.
    Teaching The Way You Move:

    Learning the GOATA pressure wave singularity and the three prerequisite fundamentals are coachable with the help of Slow motion app technology. Goata coaches use Hudl technique to discover an athletes weakness and begin the journey of a pain-free, super athletic fluid moving body.